Special Recipes for Baby, Post Partum Mothers, Diabetes
A tantalizingly delicious Indo-Chinese recipe “Mongolian Chicken”. This chicken dish is healthy and tasty.
Ingredients:
500gms Boneless chicken breasts cut into cubes
1/4 cup Thin strips of green pepper
1/4 cup Thin strips of white onions
1 tsp Garlic clove, minced
2 teaspoons Canola oil
1 tsp Soy sauce
1 tsp Green chilli sauce
No words to describe this starter. It is absolutely delicious! Pan Rolls have a universal appeal and element of surprise once you bite into this delicious cylindrical shaped wonder! Stuff them with vegetables, noodles and /or cooked and shredded meats and you can do wonders with it. Pan Rolls sometimes known as Spring Rolls are just worth the effort. Thanks to my Mother In Law who taught me every step of this recipe.
Ingredients:
For Pan cake Batter
2 cups All purpose flour
1 Egg
Salt to taste
Water as required
For the stuffing:
2-3 Spring onions, chopped
2 tsp Green chilli sauce
1 Tbsp Chopped ginger
1 Tbsp Chopped garlic
1/2 cup Carrots cut into thin strips
1/2 cup Cabbage, thin strips
1 cup Cooked shredded chicken
1/2 cup French cut green beans
1/2 cup Green bell pepper thin strips
2 tsp Soy sauce
Pepper
Salt to taste
Oil for frying
This recipe is dedicated to all those breast feeding mothers out there.Fenugreek’s mechanism of action seems to be related to its’ propensity to increase sweat production. The simple truth is that, breasts are modified sweat glands. I prefered it over uluva kanji, uluva juice and uluva unda.
Ingredients
Uluva/Methi (Fenugreek) seeds -3/4 cup
Jaggery(Sharkkara) – 250 gm
Cardamom(Elakka) – 5 nos
Dry ginger (chukku)powder-1 tsp
Grated coconut – 1 cup
Dry roasted cumin ( nalla jeerakam) powder – 1 tsp
Ghee – 1 tsp Continue reading Uluva(methi/fenugreek seeds) Sharkaravaratti
This is one of my favorite soup in the whole world. To top it off, this mineral rich bone soup is very good for health.
Ingredients
Goat/Mutton – 250 gm
Bay leaves – 2
Pepper corns – 2 tsp
Cinnamon – 1 stick
Cloves-2 no
Onions(chopped) – 1
Carrots(chopped) – 2
Broccoli head (chopped)-1 medium
Ginger (crushed) – A small piece
Green chillies( chopped )- 1No
Salt – As reqd
Pepper powder – As reqd
oil
Water – 2 cups Continue reading Mutton veggie soup
