A simpler and non alcoholic version of the famous Pina Colada
Requirements
Fresh pineapple juice 1 cup
Ice cubes 4
Fresh coconut milk 1/4 cup
Sugar as needed
A simpler and non alcoholic version of the famous Pina Colada
Requirements
Fresh pineapple juice 1 cup
Ice cubes 4
Fresh coconut milk 1/4 cup
Sugar as needed
Mango is rich in a variety of phytochemicals and nutrients. The fruit pulp is high in prebiotic dietary fiber, vitamin C, polyphenols and provitamin A carotenoids.
Ingredients
Ripe Mango – 2
Cold Milk – 1/2 cup
Chilled Water -1/2 cup
Cardamon – 2
Sugar – 1 cup
Directions
1 Peel off the skin of the mangoes and chop the mangoes into small pieces.
2 Grind the chopped mangoes with chilled water in a juice blender and strain it.
3 Add milk,cardamom and sugar to the strained mixture and blend again.
4 Pour the mango shake to juice glasses and garnish with cashewnuts and raisins.
Health benefits of cherry juice
According to researchers from the University of Vermont in Burlington, VT, cherry juice can reduce muscle pain and damage induced by exercise. It may benefit for people with gout and arthritis.
Serves 2-3
Ingredients
Vimto Syrup 3 tsp
Sugar 2 Tbsp
Sparkling soda 1/2 cup
Fresh Cherries 1 cup
Ice cold water 1/2 cup
“An apple a day keeps the doctor away” try it for yourself to keep your family doctor away”
Ingredients
Red apple 1
Ice cold milk 1 cup
Sugar as required
Vanilla ice cream (optional) Continue reading Apple milk shake
Ingredients
1. Ripe Concord grapes ½ pound
2. Sugar (optional)
3. Water as needed Continue reading Concord Grape Juice