Cherry juice cocktail
Health benefits of cherry juice
According to researchers from the University of Vermont in Burlington, VT, cherry juice can reduce muscle pain and damage induced by exercise. It may benefit for people with gout and arthritis.
Vimto Syrup 3 tsp
Sugar 2 Tbsp
Sparkling soda 1/2 cup
Fresh Cherries 1 cup
Ice cold water 1/2 cup
1 In a Juice blender, blend cherries and water on medium high and then strain
2 To the strained mixture add vimto syrup, sugar and sparkling soda
3 Stir to dissolve the sugar
4 Serve over ice.