Apple milk shake
“An apple a day keeps the doctor away” try it for yourself to keep your family doctor away”
Red apple 1
Ice cold milk 1 cup
Sugar as required
Vanilla ice cream (optional)
1 Peel the apple skin and remove the seeds
2 Cut the apple into small pieces.
3 Put the apple pieces into a juice blender and add cold milk and blend it on medium high for couple of minutes
4 Pour the mixture in a juice glass and then add sugar as required
5 The apple milk shake is ready to serve with a scoop of your favorite ice cream.