Apple milk shake

Apple milk shake
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“An apple a day keeps the doctor away” try it for yourself to keep your family doctor away”



Red apple 1

Ice cold milk 1 cup

Sugar as required

Vanilla ice cream (optional)


1 Peel the apple skin and remove the seeds

2 Cut the apple into small pieces.

3 Put the apple pieces into a juice blender and add cold milk and blend it on medium high for couple of minutes

4 Pour the mixture in a juice glass and then add sugar as required

5 The apple milk shake is ready to serve with a scoop of your favorite ice cream.