Craving for a cool, yet nutritious drink to boost you up? Treat  yourself with nutty fruit smoothie Ingredients 1. Apple – one 2. Banana -one 3. Nutella -1 Tbspn 4. 1% Yogurt -250 ml 5. Sugar -if needed  

“An apple a day keeps the doctor away” try it for yourself to keep your family doctor away” Ingredients Red apple 1 Ice cold milk 1 cup Sugar as required Vanilla ice cream (optional)