Tag Archives: mango

Mango- Pineapple Supreme Cake

A delicious way to use your favourite tropical fruits on a simple plain cake and make it supreme….

 

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Ingredients for the cake

Butter 3/4 cup
Sugar 1.5 cups
Eggs 2 No
Baking powder 2 tsp
All purpose flourĀ  2 cups
Vanilla extract 1 tsp
Milk 1 cup

Ingredients for the cake topping

Fresh Mango pieces 1 cup
Fresh pineapple pieces 1 cup
Instant vanilla pudding mix 1 packet
Milk powder 4 Tbsp
Cream cheese fat free 1 cup
Sugar to adjust the sweetness

Continue reading Mango- Pineapple Supreme Cake

Ripe Mango Shake

Mango is rich in a variety of phytochemicals and nutrients. The fruit pulp is high in prebiotic dietary fiber, vitamin C, polyphenols and provitamin A carotenoids.

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Ingredients

Ripe Mango – 2

Cold Milk – 1/2 cup

Chilled Water -1/2 cup

Cardamon – 2

Sugar – 1 cup

Directions

1 Peel off the skin of the mangoes and chop the mangoes into small pieces.

2 Grind the chopped mangoes with chilled water in a juice blender and strain it.

3 Add milk,cardamom and sugar to the strained mixture and blend again.

4 Pour the mango shake to juice glasses and garnish with cashewnuts and raisins.

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