Category : Post partum maternity care

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16 July, 2010

Uluva(methi/fenugreek seeds) Sharkaravaratti

Uluva(methi/fenugreek seeds) Sharkaravaratti
Comments : 12 Posted in : Post partum maternity care, Sweets on by : superchef
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This recipe is dedicated to all those breast feeding mothers out there.Fenugreek’s mechanism of action seems to be related to its’ propensity to increase sweat production. The simple truth is that, breasts are modified sweat glands. I prefered it over uluva kanji, uluva juice and uluva unda. Ingredients Uluva/Methi (Fenugreek) seeds -3/4 cup Jaggery(Sharkkara) –
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16 July, 2010

Mutton veggie soup

Mutton veggie soup
Posted in : Chowders/Soups/Stew/Yakhni, Diabetic Diet, Post partum maternity care on by : superchef
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This is one of my favorite soup in the whole world. To top it off, this mineral rich bone soup is very good for health. Ingredients Goat/Mutton – 250 gm Bay leaves –  2 Pepper corns –  2 tsp Cinnamon – 1 stick Cloves-2 no Onions(chopped) – 1 Carrots(chopped) – 2 Broccoli head (chopped)-1 medium
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