Category : Chowders/Soups/Stew/Yakhni

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3 August, 2011

Cream of Broccoli Soup

Cream of Broccoli Soup
Posted in : Chowders/Soups/Stew/Yakhni, Veg Recipes on by : superchef
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Broccoli and other cruciferous vegetables including cauliflower, brussels sprouts, cabbage, turnip greens and kale are rich in antioxidants, which help protect against both cancer and heart disease.The cancer protective effects may be due to the Indole-3 carbinol, the carotenoid pigments, vitamin C, or sulforaphane acting together. Never microwave these cruciferous vegetables. Either stir fry or
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16 July, 2010

Mutton veggie soup

Mutton veggie soup
Posted in : Chowders/Soups/Stew/Yakhni, Diabetic Diet, Post partum maternity care on by : superchef
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This is one of my favorite soup in the whole world. To top it off, this mineral rich bone soup is very good for health. Ingredients Goat/Mutton – 250 gm Bay leaves –  2 Pepper corns –  2 tsp Cinnamon – 1 stick Cloves-2 no Onions(chopped) – 1 Carrots(chopped) – 2 Broccoli head (chopped)-1 medium
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